Low-Sodium,  Recipe

Homemade Pizza Crust

Course: Lunch, DinnerCuisine: Italian, Low-Sodium


Prep time


Cooking time




Total time





This pizza crust is a fairly quick and easy way to still have the pizza you love without all the sodium of takeout or store-bought. Just a few basic ingredients and a little time to let the yeast proof and you’ll have a delicious pizza crust ready to load up with your favorite toppings.


  • 1/2 package (1 1/4 tsp.) dry yeast

  • 1 cup warm water

  • 1 tbsp. oil

  • 1 tbsp. sugar

  • 2 cups all purpose flour


  • Dissolve yeast in warm water.
  • Stir in 1 tbsp. oil, 1 tbsp. sugar, and gradually add flour until a soft dough forms.
  • Knead 15-20 strokes then place dough into greased bowl. Be sure that all sides of the dough are coated in oil. Cover and leave to rest in a warm area until dough is proofed and increased in size.
  • Gently stretch dough onto pizza pan, pizza stone, or sheet pan.
  • Top with your favorite pizza sauce (preferably low-sodium) and toppings.
  • Bake at 400*F for 20-30 minutes or until the crust is golden around the edges and the cheese is melted.
  • Cut into 8 equal slices and serve.


  • [Per Serving] Calories: 136 | Fat: 2.1g | Carbs: 4.2g | Protein: 3.4g | Sodium: .75mg


  • DavidDwell

    Your comment is awaiting moderation.

    High-quality marines makes the certified website of competitive at the global level. Players bribe round-the-clock access to the resource. Do you want to play roulette or poker with electrified dealers — it’s possible at any interval! Technical prop up is always in approach and enthusiastic to promptly answer any questions from players. The entrance to is available to all players. Creating an account opens up a lot of additional features. So users last wishes as be competent to be wonky curry favour with for money and motivate all the bonuses offered. To head a coin of the realm account, in supplement to the usual registration, the entertainer requirement provide scans of documents confirming his distinctiveness and real age. All additional options at one’s desire be opened solely after checking the documents by the casino gage service pin up play https://pin-up-casino-bet.com/ua

Leave a Reply

Your email address will not be published. Required fields are marked *